Thursday, January 28, 2010
The Perfect Line Up
First of all, I want to say THANK YOU Muscle Milk for sending me these samples. Okay, now onto my post.
Don't get me wrong, I love making my homemade protein drinks in my fancy blender, but there are days were I forget them or am lazy and need a little protein boost post workout or between teaching/training. Like TODAY!! I went into the gym early to do a weight training workout and before I knew it, I was needed to sub a spin class 20 minutes after I had finished lifting. I needed something quick that wasn't heavy on the stomach. I didn't have bar on me and I didn't have my home made smoothie on me either (because I thought I'd be going straight home post weight workout, haha!). So i grabbed a 100 calorie muscle milk lights. I love this stuff for snacking. Its the only muscle milk that doesn't rip my stomach apart because its lactose and gluten free. Check out the stats.
So needless to say, I made it thru teaching spin class just fine. No cramping, stomach upsets, etc. After that, it was time for REAL FOOD!!
Happy Almost Friday!! Thank Goodness!!