tag:blogger.com,1999:blog-8149268959967479102.post8802965533659887210..comments2023-10-26T06:46:43.869-05:00Comments on The Cotter Chronicles: THE RAW MILK SECRETAnonymoushttp://www.blogger.com/profile/01896602978986502318noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8149268959967479102.post-71437003673809889312009-02-01T13:31:00.000-06:002009-02-01T13:31:00.000-06:00Awesome post!Glutathione(GSH) is the key. You see...Awesome post!<BR/>Glutathione(GSH) is the key. You see the big thing we get from RAW/unpasteurized milk is a COMPLETE Amino Acid (AA) profile.<BR/>Well, what does that do for us? Included in a complete AA profile is cysteine (not cystine or creatine). CystEine and Selenium (not an AA) are the key building blocks for GSH.<BR/>Awesome!<BR/>So what is GSH?<BR/>Well, think of GSH as the master recycling center/Master AO and it mostly hangs out in the liver and the brain. We hear all this hype about AntiOxidants(AOs) (which we get from berries, green raw veggies, supplements and the like) Well AOs travel around the body picking up oxidants- or waste products from energy metabolism, the immune system that's constantly fighting infection etc. Without proper nutrition and antioxidants, our bodies would become a toxic waste dump. So back to GSH ... where's it fit in? GSH hangs out and accepts the AOs along with their oxidants that they've picked up and steals the oxidants from the AOs, releasing the AOs to go back out there and pick up more toxins. The GSH then deposits the toxin/oxidant in the liver allowing the liver to ship the bad stuff to the kidneys for excretion in urine<BR/>.<BR/>If we don't have ample stores of GSH, then we end up excreting the AOs and the Oxidants ... thus loosing the AOs!<BR/>So the more GSH we have:<BR/> a- the more efficient our bodies are at recovering from workouts (cause we create toxins when burning energy), infection and disease<BR/> b- the less supplements we need to take as we are able to use the AOs over and over and over again instead of loosing them to excretion.<BR/> c- the better overall health we have<BR/> d- etc etc.<BR/><BR/>There are many other proven research benefits of GSH as well as anecdotal ones. It is the next big thing.<BR/>In fact the Quebec Health Ministry is now heavily subsidizing AIDs patients with a Whey Protein supplement called Immunocal which is the only proven supplement that shows increased GSH stores due to its:<BR/> a- patented packaging<BR/> b- patented processing that derives it's Whey (a by product of dairy) from a source that is not pasteurized to the same degree as most milk/dairy sources.<BR/><BR/>Why does normal off the shelf milk not have/give us Cysteine?<BR/>It doesn't give us cysteine because it is pasteurized to a high temperature that breaks up some of the AAs thus leaving an incomplete AA profile. One of the broken AAs is Cysteine. Cysteine can be found in most other protein sources (meat, fish, eggs, etc) but it is broken down due to it not being fresh, processing and/or cooking.<BR/><BR/>Thanks for posting this Cotter’s<BR/><BR/>If you want anyother info adamcdunn@hotmail.comAnonymousnoreply@blogger.com